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USA Swimming Second Edition Swimming Essentials Instructional DVD

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USA Swimming Second Edition Swimming Essentials Instructional DVD

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"Swim Essentials: Teaching the Fundamentals to Age Groups" is a collaborative effort between USA Swimming and the American Swimming Coaches Association (ASCA). This instructional DVD shows new and experienced age group coaches the basic stroke, drill and skill progressions to use with their swimmers. Great age group coaches focus on the fundamentals of all four strokes as well as starts and turns. Teaching these essentials sets swimmers up for success over the course of their entire careers.
  • Packaging made of thin cardboard
  • Packaging measures approx. 7'' x 5''
  • Drill and stroke progressions in all four strokes
  • Basic teaching progressions for starts and turns
  • Real age group athletes
  • Stunning underwater video
  • Actual coaching situations
  • Multiple camera angles for all strokes and drills
  • Officially licensed USA Swimming product

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